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Yoga Flow
A smooth, breath-connected sequence designed to calm the mind and energize the body!
50 min50 minW Spotswood Trail
15 US dollars
$15
Service Description
Yoga flow, sometimes referred to as Vinyasa, is a dynamic style of yoga in which postures are connected together in an uninterrupted sequence. It involves coordinating movement with breath and linking each pose to the next in such a way that creates a “flow” throughout the practice.
Upcoming Sessions
Cancellation Policy
Please note that we require at least 24 hours' notice to cancel or reschedule a class booking. Late cancelations or no-shows may be charged the full class price.
Contact Details
406 West Spotswood Trail, Elkton, VA, USA
(540)560-1787
libbi@mountainmovementandmindset.com
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