top of page

A gentle practice designed to promote relaxation through slow flowing movement and supported poses.

50 min
15 US dollars
W Spotswood Trail

Upcoming Sessions


Cancellation Policy

Please note that we require at least 24 hours' notice to cancel or reschedule a class booking. Late cancelations or no-shows may be charged the full class price.


Contact Details

  • 406 West Spotswood Trail, Elkton, VA, USA

    (540)560-1787

    libbi@mountainmovementandmindset.com


bottom of page